Working as a experienced orthopedic specialist in Mumbai region, I have treated thousands of patients suffering from knee pain .
In my initial years , I believed that simple knee workouts suited every patient.
But gradually , I realized that each individual has a separate concern.
What benefits certain patients may aggravate symptoms for another.
This insight revolutionized my approach at my clinic , where every treatment is tailored to each patient’s unique needs.
In the beginning , I prescribed standard knee workouts — squats — to all my patients.
They appeared simple and safe .
However, I found out that while some improved , others lost flexibility.
That was my wake-up call .
Knee pain varies from person to person.
Every knee has its own background — shaped by posture .
This inspired me to adopt new techniques at Arora Clinic , under my supervision as an orthopedic surgeon.
There are multiple reasons for knee pain , including:
Front knee discomfort
Meniscus injuries
ACL / here PCL / MCL problems
Age-related wear
Each problem needs a different treatment plan .
That’s why using a single plan for everyone is ineffective .
At our orthopedic center , we utilize robotic-assisted assessment to design precise treatments.
Tailor-made care ensures results.
Every patient undergoes a complete movement assessment, including lifestyle here review.
This makes it easy to identify the real cause of pain, not just the visible discomfort.
Example: A active sportsman visited after months of failed therapy. By correcting his hip imbalance, we removed pain in weeks.
Today, I implement a 3-step approach :
1️⃣ Assessment – Find the root cause of pain.
2️⃣ Customized Plan – Build a targeted exercise routine.
3️⃣ Education & Follow-Up – Teach correct posture .
Robot-assisted replacement in Navi Mumbai now allows faster recovery.
Patients experience less pain , check here with smaller scars .
Technology and expertise now merge beautifully at Dr. Bakul Arora’s center .
We’ve moved from doctor-only care to collaboration .
Patients are now involved in every step.
This transparent model ensures higher success rates .
At my practice, we also focus on overall read more wellness .
If you’re facing chronic knee pain , we offer advanced knee repair .
Conclusion:
I stopped recommending one-size-fits-all workouts because they ignore individual needs .
Each patient is different check here , and demands customized treatment .
At our orthopedic institute, we combine robotic precision with expert guidance to deliver pain-free movement.